Lisa Zaehringer, MEd, LPCA, NCC, RYT500
advocating well-being amid motherhood
advocating well-being amid motherhood
Welcome, dear one.
I'm truly delighted you're here.
I’m a Somatic Counselor and Restorative Yoga Teacher with a passion for well-being amid all stages of motherhood.
My offerings are soulful without being too new-agey. Evidence based, without being clinical. Authentic, heartfelt, and life-enriching.
I believe self-awareness, community, gratitude, compassion (for self and other), trusting inner wisdom, and boundaries help us to cultivate life-balance.
I'm truly delighted you're here.
I’m a Somatic Counselor and Restorative Yoga Teacher with a passion for well-being amid all stages of motherhood.
My offerings are soulful without being too new-agey. Evidence based, without being clinical. Authentic, heartfelt, and life-enriching.
I believe self-awareness, community, gratitude, compassion (for self and other), trusting inner wisdom, and boundaries help us to cultivate life-balance.
Keeping it tender, open, and honest.
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” Thich Nhat Hanh
Photo credit throughout website goes to Sacred Pregnancy and Hayley Stell Photography.